Chakra Flow Workshop

Join Britta for a workshop involving yoga postures for each chakra, guided meditations, affirmations, and discussion about the chakras and their place in our lives. Each of the chakras plays a vital role in our vitality, mental and spiritual well-being.

The word “chakra” literally means wheel or disk, and like a computer disk, each center contains habitual patterns, or “programming,” that enables our life force to interact with different levels of energy, within and without.

This is a 6 week workshop beginning Thursday September 27th and continuing each Thursday night to November 1st. Class time is 6pm-7:15pm.

Cost is $60 ($10 per class) by pre-registry and 40% of all proceeds will be donated directly to UUCO. Attendance is limited to 8 participants. You may pre-register by email and bring a check the first night of class or register online at: https://uuco.breezechms.com/form/chakra

Please wear comfortable clothing, bring a yoga mat and a journal if you wish to write, and some drinking water.

Advertisements

Contact

Britta is available for private tutoring in yoga, samba, belly dance or prenatal dance, and pelvic floor exercise.

She is also available for performance within reasonable notice. Prices vary upon the occasion.

To schedule, email her at

 

Facebook: Britta’s Dance

Google + : Britta Bandit 

Twitter: Brittabandit

Pinterest: Britta Bandit

Goodreads:  Britta

LinkedIn: Britta

Blog

Chakra Flow Workshop

Join Britta for a workshop involving yoga postures for each chakra, guided meditations, affirmations, and discussion about the chakras and their place in our lives. Each of the chakras plays a vital role in our vitality, mental and spiritual well-being. The word “chakra” literally means wheel or disk, and like a computer disk, each center …

Yoga

Britta first came into contact with Hatha Yoga and Bhakti Yoga (the Yoga of Devotion) when she was 16 years old, in 1996 at the Sri Sri Radha Krishna Temple, while it was still just a cabin. She fell in love with Bhakti Yoga and the asanas of the Hatha practice. She dove into studies of the Bhagavad-Gita, the Lotus Sutras and the Yoga Sutras of Patanjali. She read the Autobiography of a Yogi by Yogananda and Be Here Now by Ram Dass. Yoga has been a monumental part of her life for over 20 years now.

temples

 

After many years of using Yoga to heal, focus and meditate, Britta entered the Registered Yoga Teacher training in 2011 at Borrowed Earth Emporium.

Sunset Yoga

and she studied Yoga Philosophy with Stuart Sarbacker, at Oregon State University in 2013. She continues to use pranic intelligence (the vital life force of breath) and yogic principles daily.

She has since delved into Tantra practices, Kundalini Yoga and the study of the Chakra System. Yoga as Union is a daily part of Britta’s life in all of her endeavors.

Dance

britta-visser-stumpp
Trouble Inc. Photography

Since 2006, Britta has studied Middle Eastern and Tribal Fusion belly dance, Latin, West African dance, and the African diaspora dances of the Caribbean and Brazil, namely Samba and Orixa movement, Polynesian and Turkish Roman “Gypsy” dance.

Britta is a student of African and Tribal Fusion belly dance instructor, Deja Mitchell, and the Afro-Brazilian group, Samba Fogo.  She has also studied Afro-Brazilian dance with the creator of the Silvestre Dance Technique,  Rosangela Silvestre, and the Portland based Afro-Brazilian and Afro-Cuban group Axé Didé, African dance with Ibou N’gom, Wyoma, and Maputo Mensa, and belly dance with Zoe Jakes, Amy Sigil of Unmata, Rachel Brice, Ashley Lopez, Sadie Marquardt, Zuhra Zakiyah (Candace Baker), Emilie “Leyla” Le laCheur and various others.

She has been a student of Yoga for several years and in 2011 entered the Registered Yoga Teacher practice at Borrowed Earth Emporium. Calling upon similarities in these various dance traditions, and the healing arts, she helped co-develop Women’s Vitality Dance with one of her teachers, Tamara Anderson.

“Like” the Facebook Page for constant updates.

Britta’s teaching focus is always about connection to self and having fun.

Britta is available for private tutoring in yoga, samba, belly dance or prenatal dance. She is also available for performance within reasonable notice. Prices vary on the occasion.

To schedule, email her Contact.