This class combines gentle yoga stretches, fluid, flowing movements, breath work, sounds and guided meditation. Great for circulating the body’s energies to create balance, stability and vitality.
Beginners welcome. Children 10+ are also welcome. Wear comfortable clothes and bring a yoga mat if you have one and water.
Cost is $30 ($6 per class) a month or $10 drop-in. 40% of all proceeds will be donated directly to UUCO.
Every Thursday at 5:30 pm to 6:45 pm at Unitarian Universalist Church of Ogden 705 23rd Street, Ogden UT.
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Britta is also available for private tutoring. To schedule, email her via Contact.