This class combines gentle yoga stretches, fluid, flowing dance movements, and guided meditation. Great for circulating the body’s energies to create balance, stability and vitality.
Beginners welcome. Children 12+ are also welcome. Wear comfortable clothes and bring a yoga mat if you have one and water.
Cost is $25 a month or $7 drop-in. 40% of all proceeds will be donated directly to UUCO.
Every Thursday at 12 pm to 1:15 pm at Unitarian Universalist Church of Ogden 705 23rd Street, Ogden UT.
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Britta is also available for private tutoring. To schedule, email her via Contact.