Belly Dance for Birth


This is a clip from Maha Al Musa’s amazing DVD, Dance of the Womb, a re-focusing of belly dance on it’s original purpose, birth preparation.

My own re-discovery of belly dance in pregnancy has not only served to alleviate body aches associated with pregnancy, but also as a means of connecting the inner and the outer worlds. I have felt incredibly creative in this process and the dance serves as a wonderful outlet for creative expression.

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